Nutrition
Social
Connection
Exercise
Purpose
Mental
Health
Rest & Recreation
6:00 PM | Check-In
6:30 PM | Meet and Greet
7:00 PM | Welcome Address, Dr. Prince Otchere, MD
7:10 PM | Why Balance Matters, Dr. Harvey Hahn, MD, FACC
7:40 PM | Lifestyle Change in Action, Dr. Bhoja Katipally, MD
8:00 PM | Networking and Close of day
10:00 AM | Recharge Through Movement: Balancing Exercise and Recovery, Dr. Ben Bediako, PT, DPT, AIB-VR, FSOAE, TPS
10:20 AM | Break
10:30 AM | Reconnecting to Nature: How Outdoor Recreation Improves Lives and Strengthens Communities , Lesford Duncan, MPH
10:50 AM | Break
11:00 AM | Panel Discussion -Dr. Harvey Hahn, Dr. Ben Bediako, Lesford Duncan, Dr. Bhoja Katipally
11:20 AM | Break
11:30 AM | Lifestyle Change in Action, Dr. Bhoja Katipally, MD
11:50 AM | Music
12:00 PM | Cyclical Rest: Spiritual, Emotional, and Physiological Reset, Vitali Prolinski, Senior Pastor at Scenic Hills
1:30 PM | Lunch Break
3:00 PM | Rest to Thrive: Why Quality Sleep Matters, Dr. Samuel Medina, MD
3:20 PM | Break
3:30 PM | Film Screening + Q&A: “Resilience” , Lesford Duncan, MPH
3:50 PM | Break
4:00 PM | Optimizing Rest for Mental and Physical Health Dr. Samuel Medina, MD
4:20 PM | Break
4:30 PM | Panel Discussion: Integrating Exercise, Recreation, and Rest for Sustainable Health, Host: Dr. Harvey Hahn, MD, FACC
4:50 PM | Closing Reflections
8:00 AM | 5K Walk/Run at Nani Falcone Park
10:30 AM | Break Out Sessions:
Session 1: Accessible Exercise Routines for Busy Lives, Dr. Ben Bediako, MD
Session 2: Biblical Meditation Practices for Inner Peace, Vitali Prolinski, Senior Pastor at Scenic Hills
Session 3: Practical Techniques for Stress Reduction, Dr. Harvey Hahn, MD FACC
Session 4: Core Stabilization for Strength and Balance, Tim Oldham, LAT, ATC
Session 5: Gait Training for Confident and Healthy Running, Arturo Gonzalez, LAT, ATC
1:00 PM Conference Closes
Dr. Hahn is a board-certified cardiologist with Kettering Health in Dayton, Ohio. He's the program director for the cardiovascular disease training and cardiovascular imaging. He is passionate about lifestyle, preventive, and restorative medicine.
Dr. Ben is a physical therapist and Clinic Director at Athletic & Therapeutic Institute in Laurel, Maryland. Dr. Ben is a Therapeutic Pain Specialist and a Functional Standards for Optimal Aging Expert. He is committed to the pursuit of healthiness.
Lesford Duncan, MPH, Executive Director of the Outdoor Foundation, is a collaborative leader in outdoor equity and youth development who has leveraged philanthropy, public leadership, and programmatic best practices to promote the resilience and well-being of children, families, and communities. Previously, he served as CEO of Greening Youth Foundation, Associate Executive Director at Outdoor Outreach, and in senior leadership roles in health and human services agencies. Lesford holds a BS in Biology from the University of Florida, MPH in Health Policy and Leadership from Loma Linda University, and is a Senior Atlantic Fellow for Health Equity.
Dr. Bhoja Katipally, MD, FAAFP, DipABLM, is a Board-Certified Family & Lifestyle Medicine Physician, Adjunct Assistant Clinical Professor at UT Health San Antonio, and former Medical Director at University Health. He is the Founder & CEO of New Me Health Center for Lifestyle Medicine. His popular "Defeat Your Diabetes – Lifestyle Immersion Program" leverages plant-based nutrition, Remote Patient Monitoring (RPM), and Continuous Glucose Monitoring (CGM) to help patients achieve diabetes remission and reduce or eliminate medication dependency.
Dr. Giovanda D. Norman, “Dr. Gigi,” is a Texas-based Licensed Clinical Psychologist, Speaker, and Research Analyst. A Marine Corps and Army veteran, she has over 14 years of clinical experience in trauma and substance use treatment, serving diverse populations, including military and first responders. She is the founder of Behavioral Health Strategic Solutions, PLLC, and a certified Neurological Behavioral Coach. Dr. Gigi is also a devoted wife, mother of four, and longtime children's ministry leader.
Pastor Vitali Prolinski has dedicated his life to ministry and has served as the senior pastor of Scenic Hills Seventh-day Adventist Church since 2016. He is passionate about leading others into a deeper, personal relationship with Jesus Christ. Pastor Vitali embraces a holistic approach to spiritual growth, recognizing that true faith flourishes when nurtured alongside physical, mental, and social well-being. He, along with the pastoral team, seeks to inspire and equip the congregation to live out their faith in a way that reflects the harmony of a healthy body and a thriving spirit.
Dr. Edgar Medina is a board-certified psychiatrist specializing in adult, child, and adolescent psychiatry. With over 15 years of experience, he has worked in both inpatient and outpatient settings, holding leadership roles in multiple healthcare systems. He currently consults and runs his private practice, MedPsych Wellness. A lifelong Seventh-day Adventist, he is active in his local church.
...and more!!
As part of our Health Conference weekend, Recharge: The Power of Exercise, Recreation, and Rest, we are excited to offer KidCharge—A Special Children’s Health Experience! This fun and interactive program is designed just for kids and youth, helping them discover how to Take Care of Their Bodies, Make and Keep Friends, and Live Well!
Under the guidance of a caring psychologist dedicated to children’s holistic well-being, KidCharge will feature hands-on activities, movement games, and exciting presentations that teach the importance of balancing exercise, recreation, and rest.
Get ready to move, play, and recharge! ⚡🎉
Our popular 5K Run/Walk is back on Sunday!
11223 Bandera Road, San Antonio, TX
Your generosity will provide transformative health education to our community.
Dr. Otchere is a board-certified cardiologist, assistant professor at UT Health San Antonio, and the director of the cardio-oncology program at the Mays Cancer Center. He obtained a Master of Public Health in Epidemiology from Harvard University. Dr. Otchere is a strong believer in preventive health.
Pr. Angel Laurencio is a Pastor, former Seminary Professor, and currently Associate Pastor at Scenic Hills SDA Church. He is passionate about health, wellness, sports, and the outdoors.
Merrona Jones, Administrator Consultant
Donna Meri, Registration
Linda Stewart, Speaker Welfare
Brenda Aguilar, Marketing
Eileen Neave Purkeypile, Marketing Consultant
Nancy Martinez, Social Media Photography
Eddie Sifuentes, Video Producer
Evi Sanchez, Food Prep and Service
Jarrod Purkeypile, Security & Emergency Services
Heber Cardenas, 5K Walk
Vitali Prolinski, Lead Pastor and Program Management
Bobby Vardeman and Kenny Poling, Audio-Visual Team
Luis Rodriguez, Logistics
Anna Prolinska, Stage Manager
Pablo Aguilar, Speakers Transportation
Arturo Montoya, Spanish Translation
Please contact scenichillssda@gmail.com for more information.